Hitting my mid-30s felt like a turning point for my body.  I was dealing with night sweats, constant bloating, irregular periods, and migraines. Not to mention heartbreaking infertility for seven long years. (Spoiler alert: I now have a one-year-old, and he’s my greatest joy!). But at 35, I couldn’t help but wonder: Is this perimenopause? Am I really starting this phase of life so early?

Bloating wasn’t new to me—I’ve lived with celiac disease, IBS, and other stomach issues for years. But this time, it felt different. My body began to change in ways I couldn’t ignore. My hips disappeared and were replaced by a round stomach that made dressing myself a challenge. Every outfit felt uncomfortable and looked unflattering, and I felt like I was losing a piece of myself.

It was during this frustrating time that I began experimenting with bloat-friendly outfits—clothes that would work with my body, not against it. I started sharing these ideas on social media, and it turned out, I wasn’t alone. Other women were struggling with the same issues, and they wanted solutions too.

This journey eventually led to the creation of bloat-friendly jeans—a product designed not just to fit comfortably but to empower. These jeans are about comfort and confidence, about helping women reclaim their sense of self no matter where they are in their journey.

Here Are Some of My Favorite Bloat-Friendly Outfit Ideas:

1. Flowy Dresses 
Perfect for creating a flattering silhouette without pressing into your stomach. Pair with a tucked-in tee for a polished yet comfortable look.

2. Oversized Button-Down Shirts
Experiment with a relaxed fit and leave the top buttons, and bottom buttons unbuttoned.  You can let it hang or French tuck. 

3. Bloat-Friendly Jeans
Wear comfortable jeans made with a relaxed waistband to accommodate your tummy.  As a general style tip: slim/straight jeans can be paired with a looser top and wide leg jeans can be paired with a slimmer top. 

4. Layered Looks 
Use cardigans, blazers, or long vests to create dimension without drawing attention to your midsection.

Body changes can feel overwhelming, but dressing for your body in its current state can be empowering. The right outfit can make you feel like *you* again—and that’s what it’s all about!